All content on this website is based upon my own experience(s) of veganism and vegan food and is not underpinned by any professional nutritional (or like) qualifications unless otherwise stated/from other (cited) sources. The diet and foods featured and discussed here may well work for myself but may not necessarily meet the dietary/nutritional requirements for everybody else – every(body) is different!
If you are considering a change in diet and/or lifestyle please take your time to research the potential impacts that any changes could have on your body and health and consider consulting your GP or other health professional.